The Rise of Plant-Based Eating in Restaurants

The Rise of Plant-Based Eating in Restaurants


Vegetarianism and veganism have been popular among certain select groups for decades, but it wasn’t until recently that more and more people began to realize the potential benefits and started to adopt a plant-based diet. According to a report by GlobalData, the number of people in the US who identify as vegan increased by 600% from 2014 to 2017. The trend is not limited to just the US – in the UK, the demand for vegan products increased by 987% in 2017.

The Benefits of Plant-Based Eating

There are numerous reasons why people choose to adopt a plant-based diet, including health, ethics, and environmental concerns. Plant-based foods are generally lower in saturated fat and higher in fiber, vitamins, and minerals. This can result in a lower risk of heart disease, certain types of cancer, and diabetes. By avoiding meat, dairy, and other animal products, individuals can also reduce their carbon footprint and avoid contributing to animal cruelty.

Plant-Based Options in Restaurants

Restaurants have always been a bit of a challenge for vegetarians and vegans, but today many establishments are starting to offer more plant-based options. Some restaurants have even gone entirely vegan or vegetarian. Restaurants are now offering meat substitutes made from soy, seitan, and other ingredients. These substitutes can be just as satisfying as the real thing while being healthier and more sustainable. Many restaurants have also started to offer more creative and innovative plant-based dishes that showcase a variety of flavors and textures.

Examples of Plant-Based Options in Restaurants

  • Beyond Burger at TGI Fridays
  • Impossible Burger at Umami Burger
  • Vegan pizza at Blaze Pizza
  • Roasted cauliflower steak at True Food Kitchen
  • Avocado toast at Butcher’s Daughter

The Future of Plant-Based Eating in Restaurants

As plant-based eating continues to grow in popularity, it’s likely that more and more restaurants will start to offer more plant-based options. We can also expect to see a wider variety of meat substitutes and plant-based proteins that can be used in cooking. As consumers become more health-conscious and environmentally aware, plant-based eating will be more than just a trend – it’ll be a way of life.